Gemma's Inner Health essentials for Lockdown

We have all been through a lockdown & as I write this, Sydney is in lockdown again. Here are my top 4 inner health essentials to survive a lockdown:

KISSED EARTH ETERNAL COFFEE 

Are you working from home? Drinking too many coffees during the day? Swap your midday coffee for Kissed Earth Eternal Coffee Sachets, a convenient way to enjoy the high quality, hight purity 98% pure Trans-Resveratrol, a potent antioxidant. Resveratrol may help to activate reparative enzymes and accelerate their rate of repair which aids in the prevention of DNA damage, cellular and tissue damage that it associated with ageing. 

Kissed Earth Eternal Coffee

BESTOW PURITEA 

Being in lockdown can really take a toll on our diet, am I right? Do you feel you just want to detox ? The Bestow Puritea Organic Herbal Tea will curb that sluggish feel. Containing 100% organic turmeric, ginger, lemongrass and cinnamon. While caffeine stresses and depletes your body, Bestow Puritea Organic Herbal Tea provides hydrating nutrition to support healthy, luminous &  youthful skin. Turmeric aids your liver’s natural purification processes, helping your skin to become clearer and brighter. Ginger lowers blood sugar levels and has anti-inflammatory properties. A healthy liver helps to purify the body of toxins, without this process we can end up with dull and congested skin. No thanks. This is my personal favourite. 

https://facemediskin.com.au/products/bestow-puritea-brighten-refill-100g?_pos=2&_sid=1486f87a6&_ss=r

KISSED EARTH COLLAGEN BAR 

We have a lot of clients report an increase in needing a 'sugar fix' when at home in lockdown. How about get that sugar fix but without the guilt? Umm yess please! Beauty snack, made with superior hydrolysed collagen peptides to support hair and nail growth, help fight the signs of ageing and promote bone, joint and tendon health. DELICIOUS! It doesn’t stop there; The Kissed Earth Collagen Bars also aid in gut repair and provide your body with an abundance of vitamins and minerals.  They are all made with bovine collagen and essential fats, whilst being oh so sweet. Yumm. Go on, have one. 

 

Vegan Protein Bar

Available in CHOC COFFEE, PEANUT BUTTER, CHOCOLATE & CHOC COCONUT.

BESTOW - THE GUT-SKIN CONNECTION RECIPE BOOK

Need food inspiration and want to look after your gut and skin? This book will change your life. A 224 full of colourful pages combing the new advances in gut research and skin care wisdom. Providing the principles, recipes and rituals to meal plan and restore your gut and renew your skin. The chicken bone broth is a winner, Especially being in lockdown in winter. YUMMO. 

 

Gut Skin Connection

 

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