A yummy breakfast recipe using your Bestow Beauty Plus Oil
Here is a delicious overnight oats recipe by Bestow that incorporates your beauty plus oil. This means you’ll be starting your day with a healthy dose of EFA’s, protein, fibre and antioxidants. Incorporating EFA’s into your diet daily will allow your skin to literally glow from within, it will also boost the skin's elasticity, assist in the treatment and prevention of skin issues, whilst calming excess inflammation in the body. A perfect way to start the morning!
Bestow Overnight Oats
1/2 cup of organic rolled oats or buckwheat groats
1/2 teaspoon of Himalayan salt
1/2 teaspoon of cinnamon (optional)
1 cup of water
Method
Place in a lidded jar or covered bowl and soak overnight. You can add seeds such as pumpkin seeds, sunflower seeds and dried fruit such as raisins, chopped apricots at this stage. You can also try adding small amounts of other spices such as turmeric or cardamom for extra health benefits. In the morning add chopped fresh fruit, a dollop of dairy free coconut yoghurt, 1 tablespoon of Bestow Beauty Plus Oil and a pinch of cinnamon. Add nut milk if you feel your oats are too thick.
This recipe is an easy “on-the-go” option that allows you to prepare ahead of time, and means you don’t have to skip breakfast!
